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Many people neglect to check their physical health and wellbeing after minor auto accidents. They think if the car is basically fine, they must be fine as well. The effects of a minor car accident vary in severity, but left unchecked can pose serious threats to overall health. Learn about the top 3 effects of overlooking minor car accidents and how to approach them.

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Posted in: Pain Management

Natural Remedies for Arthritis

There are a number of natural remedies available for arthritis. If you have arthritis and are looking for ways to relieve your pain and symptoms naturally, we can help.

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Posted in: Pain Management

How to Prevent Back Pain When Driving to Your Summer Vacation Destination

Are you traveling this summer? Keep your spine healthy while on vacation by following these easy tips.

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Posted in: Pain Management

10 Injuries Often Overlooked After An Auto Accident

It is surprisingly common for certain injuries to go unchecked and unnoticed following an auto accident. Learn which injuries are the most often over looked, why they go unnoticed, and what important precautionary measures you should take after being involved in an accident.

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Posted in: Pain Management

Simple Stretches to Aid in Relieving Low Back Pain

Simple easy-to-perform stretches explained and provided to help relieve lower back pain. While most lower back pain is the result of poor posture or a sedentary lifestyle, in some cases it might be something more serious. Try these stretches at home and if your pain persists or worsens consider scheduling a consultation to learn about further treatment.

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Posted in: Pain Management

Core Exercises For Runners

You could be putting yourself at risk for injury if you are not practicing proper running form. Learn about the importance of strengthening your core in order to improve your form and then practice with these examples.

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Posted in: Health & Wellness

What Is Radiating Pain & Sciatica?

Are you experiencing radiating pain? Are you wondering if you could be experiencing sciatica? Radiating pain and sciatica are both signs of injury or inflammation of the spinal column. Learn about the symptoms of radiating pain and sciatica and what the next steps are if you think you are experiencing such pain.

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Posted in: Pain Management

10 Foods for Improving Health and Wellness

Just how important is healthy eating to nutrition and total body wellness? Eating healthy foods can greatly improve your quality of life, keep you energized and well, and even reduce risk of certain diseases. Read about these 10 simple foods you should be working into your current diet.

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Posted in: Health & Wellness

Acupuncture & You
If you suffer from nausea and vomiting, back and shoulder pain, or even infertility, acupuncture may be for you! What is Acupuncture? Acupuncture is the ancient Chinese practice of inserting needles... Read more »
Posted in: Pain Management

Spinal Decompression: A Non-Surgical Approach
Spinal decompression devices use the same basic principle of spinal traction that has been offered by chiropractors, osteopaths, and other appropriately trained health professionals for many years. Sp... Read more »
Posted in: Pain Management

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