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Going through pregnancy is such a joyful experience for most women. That’s not to say that it has its fair share of aches, pains and headaches. One of the biggest complaints we hear is of low ba... Read more »

Foods That Promote Back Pain Relief (And Foods to Avoid)

As you surely know, maintaining a healthy diet greatly aids in general overall wellness. If you’re not looking to really commit to a whole new way of eating just yet, the main things you’ll want to pay attention to with the food you eat will be anti-inflammatory characteristics and calcium content. Foods with anti-inflammatory properties reduce inflammation throughout the body, including the back. Eating these foods can ease stiffness and pain in the back naturally.

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Posted in: Health & Wellness

Daily Habits Causing Your Back Pain & How to Fix it
Often we go through our daily activities and todo lists without even thinking about how they may be helping or hurting our bodies. Likewise, from texting to food choices, every decision we make and ac... Read more »

What Does Sciatic Nerve Pain Feel Like?
If you are experiencing numbness or tingling in your lower extremities, nerve pain central to the buttock area, or shooting pain from the lower back and down your leg, you may very well be dealing wit... Read more »
Posted in: Pain Management

Premiums and out-of-pocket costs are continuing to rise, with costs rising as much as 18 percent in 2016. With that in mind it’s important to know how you can really get the most out of your ins... Read more »

The year 2015 marks the 120th year of chiropractic. Daniel Palmer, a natural healer and experimenter, began practicing what we know today as chiropractic in 1895. He manually adjusted a man named Harv... Read more »
Posted in: Adkore News

It important for athletes to realize that everyone has an athletic "ceiling". That is, a maximum potential you can push your athletic performance before increasing the risk of injury. Physical therapy... Read more »
Posted in: Health & Wellness

Sciatica has been reported to occur in 1 to 10% of the population, most commonly in people age 25 to 45 years. The good new is that approximately 90% of sciatica cases are resolved with conservative m... Read more »
Posted in: Pain Management

Why Does My Chiropractor Want to See Me So Often?

There are two main reasons for frequent chiropractic visits: treatment for advanced pathologies and preventative maintenance. Those with advanced pathologies typically have serious or chronic problems that need to be treated regularly for pain relief. With preventative maintenance, on the other hand, some people see a chiropractor as a part of their normal health care in order to prevent problems from developing. 

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Posted in: Pain Management

What Causes Headaches After a Car Accident?

Even the mildest of auto accidents are a jarring experience, with the ability to cause bodily trauma. It is not surprising, then, that the impact of a car crash can easily result in headache. There are a few different types of headaches that can be caused by involvement in an accident, the most common including post-traumatic, concussion, whiplash, and chronic, or migraine, headache.

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Posted in: Pain Management

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